Athletic Level

PROFESSIONAL

Pro programs at BODY SPECS offer the best in Performance Training, Nutrition, and Sports Injury Prevention/Management specialists under one roof to help professional and elite athletes maximize their physical performance.

These fitness programs focus on building strength, power, speed, quickness, and endurance specific to each sport and athlete, while creating greater mobility and flexibility to decrease injury potential. As a professional athlete, you’re challenged every day to perform at the highest levels against the best competition in the world. Being prepared physically and mentally is essential to gain a competitive edge and enjoy a long, productive career.

COLLEGIATE

Collegiate programs at BODY SPECS offer the best in integrated support from specialists in performance training, nutrition, and sports injury management, all under one roof, to help collegiate athletes maximize their physical performance.

These programs focus on building strength, power, speed, quickness, and endurance specific to each sport and athlete, while also creating greater mobility and flexibility to decrease injury potential. As a collegiate athlete, you’re challenged every day to perform at the highest levels against the best competition in the country. Being prepared physically and mentally is essential to gaining a competitive edge and enjoying a successful career.

HIGH SCHOOL AND YOUTH

BODY SPECS high school and youth performance training programs bring the same methodology and intensity used with professional athletes to support and prepare high school and youth athletes. BODY SPECS prepares athletes to get the most out of their bodies by increasing strength, endurance, and flexibility, leading to increased productivity and decreased injury.

Training also includes nutrition and regeneration techniques to improve performance and educate young athletes on how decisions off the field, between games, and at practices can improve their overall performance. Athletes work in small groups with coaches to ensure training is done correctly and efficiently.

 

CONTACT US!

Our team is ready to help build you up and provide the experience you deserve. Please call us today or stop by our facility and say hello.

(734) 827-2744

Our Location:
3796 Plaza Drive

Ann Arbor, MI 48108