Breathtakerz

Breathtakerz Preview

Golf Clinic

Golf Clinic with KENDALL ACADEMY

Body specs

Train Different with BODY SPECS LTD's Skip Bunton

Train Different

Train Different at BODY SPECS LTD

BODY SPECS LTD Training

Training Regimen At BODY SPECS LTD

Hockey Conditioning Class Highlights

Hockey Trainig Ann Arbor

Team Training at BODY SPECS LTD

Athlete Team Training Ann Arbor

Other Sports

At BODY SPECS LTD we understand the importance of maximizing each athlete’s physical abilities, developing long-term prospects, and building training, rehabilitation, and nutrition services for sustained success.

 BODY SPECS specializes in:

·         Functional training

·         Strength and conditioning/optimizing athletic performance

·         Specialized strength and conditioning programs for women and junior female athletes

·         We provide the MOST innovative fitness instruction ANYWHERE. Guaranteed

Personal Trainer Ann Arbor

 

 

 

 

 

 

  • Performance testing
  • Return to Extraordinary Performance functional observation
  • Mobility testing
  • Reaction testing
  • Balance/Stability testing

Athlete Evaluation and Intervention

This includes the athlete evaluation services above plus upper and lower quarter functional examinations for further programming individualization and provides solutions for individuals or groups of athletes based on their needs and team goals.

Return to Extraordinary Performance System, REP

In addition to the REPS functional observation, the injury management system injury management program evaluation, and new program implementation, and individual clinical exams, and treatment solutions.

Individual Athlete Weeks

Personal Trainer Ann Arbor

Training weeks for individual athletes to focus on needed areas of improvement. As the athletes purchase more weeks, the price point decreases, and these weeks can be used with any number of athletes.

 

 

Speed Camp

Speed camp provides athlete speed assessments and includes evaluation of sprint times and quality of running movement patterns. These two-week camps at an Athletes’ Performance facility during off-season focus on:

  • Acceleration mechanics
  • Absolute speed mechanics
  • First Step Quickness

Nutrition Education and Consultation Services

Nutrition services are provided by Kyle Bunton RD, owner of ANN ARBOR NUTRITION and include team and staff education on daily, game-day, and away game nutrition, individual assessment and programming, and food service consultation.

For more information, contact us today.