Breathtakerz

Breathtakerz Preview

Golf Clinic

Golf Clinic with KENDALL ACADEMY

Body specs

Train Different with BODY SPECS LTD's Skip Bunton

Train Different

Train Different at BODY SPECS LTD

BODY SPECS LTD Training

Training Regimen At BODY SPECS LTD

Hockey Conditioning Class Highlights

Hockey Trainig Ann Arbor

Team Training at BODY SPECS LTD

Athlete Team Training Ann Arbor

Baseball

Baseball Teams

At BODY SPECS LTD, we understand the importance of maximizing each athlete’s physical abilities, developing long-term prospects, and building training, rehabilitation, and nutrition services for sustained success.

Injury Management System

Baseball Athletic Training Ann Arbor

Our services and programs are designed to support players, teams, managers, and medical and training staff. BODY SPECS LTD adds the extra support to help meet your baseball organization's needs and goals at every stage and for every athlete, from rookie draft picks, All-Stars and MVPs, from the off-season to the World Series.

Baseball Team Services

BODY SPECS LTD offers various programs to promote long-term development, as well as short-term and long-term benefits to the organization. Improve offensive production, defensive capacity, and speed, and decrease injuries with the BODY SPECS LTD services below:

Athlete Evaluations

Athlete evaluations include a battery of tests evaluating each athlete’s current physical abilities and weaknesses at an BODY SPECS LTD or team facility. Athlete evaluations may include:

  • Performance testing
  • Functional mobility observation
  • VO2 sub-max cardio strength
  • Body composition evaluations

Athlete Evaluation and Intervention

This includes the athlete evaluation services above plus upper and lower quarter functional examinations for further programming individualization and provides solutions for individuals or groups of athletes based on their needs and team goals.

BODY SPECS specializes:

·         Functional training

·         Strength and conditioning

·         Specialized strength and conditioning programs for women and junior female athletes

 

·         We provide the MOST innovative fitness instruction ANYWHERE. Guaranteed

In addition to the "Athletes Evaluation and Intervention" offerings, the injury management system includes injury trend analysis, injury management program evaluation, and new program implementation, and individual clinical exams, analysis, and treatment solutions.

Athlete Development Support

BODY SPECS LTD will assess the current performance support system, injury trends, and areas of concern from management. Development support includes organization-wide solutions, camps for athletes based on performance needs, and a a set number of athlete weeks for training at a BODY SPECS LTD facility.

Individual Athlete Weeks

Training weeks for individual athletes to focus on needed areas of improvement. As the athletes purchase more weeks, the price point decreases, and these weeks can be used with any number of athletes. (A two-week stay per athlete is suggested.)

Speed Camp

Speed camp provides athlete speed assessments and includes evaluation of sprint times and quality of running movement patterns. These two-week camps at an BODY SPECS LTD facility during off-season focus on:

  • First-step quickness
  • Acceleration mechanics
  • Absolute speed mechanics