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Train Different with BODY SPECS LTD's Skip Bunton

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Train Different at BODY SPECS LTD

BODY SPECS LTD Training

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Hockey Conditioning Class Highlights

Hockey Trainig Ann Arbor

Team Training at BODY SPECS LTD

Athlete Team Training Ann Arbor

Hockey

Hockey Athletic Training Ann Arbor

At BODY SPECS LTD, we understand the importance of maximizing each athlete’s physical abilities, developing long-term prospects, and building training, rehabilitation, and nutrition services for sustained success.

Our services and programs are designed to support players, teams, managers, and medical and training staff. BODY SPECS LTD adds the extra support to help meet your hockey organization's needs and goals at every stage and for every athlete, from rookies to veterans, from the off-season to the Stanley Cup Finals.

Hockey Team Services

BODY SPECS LTD offers various programs to promote long-term development, as well as short-term and long-term benefits to the organization. Improve offensive production, defensive capacity, and speed, and decrease injuries with the services below:

Athlete Evaluations

Athlete evaluations include a battery of tests evaluating each athlete’s current physical abilities and weaknesses. Athlete evaluations may include:

  • Performance testing
  • Mobility testing
  • Functional acceleration/deceleration

Athlete Evaluation and Intervention

This includes the athlete evaluation services above plus upper and lower quarter functional examinations for further programming individualization and provides solutions for individuals or groups of athletes based on their needs and team goals.

Sports Injury Prevention/Management

In addition to the “Sports Injury Prevention/Management Protocols" the injury management system includes injury trend analysis, injury management program evaluation, new program implementation, and individual clinical exams, analysis, and treatment solutions.

Individual Athlete Week

Training weeks for individual athletes to focus on needed areas of improvement. As the athletes purchase more weeks, the price point decreases, and these weeks can be used with any number of athletes. 

Speed Camp

Speed camp provides athlete speed assessments and includes evaluation of sprint times and quality of running movement patterns. These two-week camps at BODY SPECS LTD facility during off-season focus on:

  • First-step quickness
  • Acceleration mechanics
  • Absolute speed mechanics

BODY SPECS specializes in:

·         Functional training

·         Strength and conditioning/optimizing athletic performance

·         Specialized strength and conditioning programs for women and junior female athletes

 

·         We provide the MOST innovative fitness instruction ANYWHERE. Guaranteed!

Nutrition Education and Consultation Services

Nutrition services provided by Kyle Bunton RD, owner of ANN ARBOR NUTRITION include team and staff education on daily, game-day, and away game nutrition, individual assessment and programming, and food service consultation.

For more information, contact us today.