Breathtakerz

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Golf Clinic

Golf Clinic with KENDALL ACADEMY

Body specs

Train Different with BODY SPECS LTD's Skip Bunton

Train Different

Train Different at BODY SPECS LTD

BODY SPECS LTD Training

Training Regimen At BODY SPECS LTD

Hockey Conditioning Class Highlights

Hockey Trainig Ann Arbor

Team Training at BODY SPECS LTD

Athlete Team Training Ann Arbor

Girls Compete Academy

Fitness for Women Ann Arbor

VOTED 2X MENS JOURNAL TOP 100 TRAINER & Voted 3x Best of Ann Arbor for personal training

  • Come on in to BODY SPECS and experience what has made us an award winning training facility! 
  • First class and personaltraining session is FREE!. 

Our flagship program is dedicated to common injuries of the female athlete and how to prevent and manage them. This combined with our signature sports performance training programs is sure to put you way ahead of the competition!

GIRLS COMPETE! ACADEMYsm 
is designed to:

This is not a workshop, camp or Cross Fit based program. GCA is a specially designed training environment created to improve 'eccentric power' and multi-directional control which is the keystone for reducing injuries to both the lower and upper extremity and the spine.

In our 27 years of experience in training and rehabbing female athletes, we have developed innovative, progressive, and challenging strategies to reduce injury while stimulating growth in their performance. 

This program is offered all year long. Please feel free to email or call for further information. We train teams as well. Call for group rate and we can customize a winning program for you based on the type of athletes you have.
 
Come on into BODY SPECS and experience our award winning training programs. The first class and personal training session are FREE! You got nothing to lose but weight, and muscle to gain! CALL (734) 827-2744 TODAY and mention this ad to receive special discount and $5off our popular BSI performance t-shirt!