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Body specs

Train Different with BODY SPECS LTD's Skip Bunton

Train Different

Train Different at BODY SPECS LTD

BODY SPECS LTD Training

Training Regimen At BODY SPECS LTD

Hockey Conditioning Class Highlights

Hockey Trainig Ann Arbor

Team Training at BODY SPECS LTD

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Personal Trainers Ann Arbor

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“Skip not only gave me the ability to be competitive again, I surpassed my own fitness goals.” At BODY SPECS we offer a variety of services to help individuals and teams reach peak physical performance. Call today for a free trial opportunity for new athletes!

Contact

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Body Specs Training Facility is located at 3796 Plaza Drive off South State St. before Ellsworth coming from the North, after Ellsworth if coming from the South/ Ann Arbor Mi, 48108

BSI Schedule

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When you purchase a training package you have access to the facility. The times you schedule with your trainer is customized to your personal goals. After 3-5 sessions we suggest you 'drop-in'.

TRAIN DIFFERENT. TRAIN BETTER.

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“Skip not only gave me the ability to be competitive again, I surpassed my own fitness goals.” Learn how to be a better trainer from one of the top trainers in Michigan and the U.S.!

About Us

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“Skip not only gave me the ability to be competitive again, I surpassed my own fitness goals.” We have over 25 years of experience in orthopedic rehabilitation of sport-related injuries, physical development and sports performance.

Learn More

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Learn More About Personal Training, Fitness and Nutrition at BodySpecs in Ann Arbor

GREAT NEWS FOR CHOCOHOLIC ATHLETES!

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Love chocolate? Research is finally confirmed: Chocolate milk(CM), low fat even, is a great substitute for a recovery drink! Chocolate milk is as tame as it gets. Find out why!

The Four Most Common Injuries to Young Athletes

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This article addresses injuries in a unique population: Adolescent athletes. Don't rely on ' sports camps' to teach proper training and conditioning. They don't!

The Final Word on Crossfit

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A few weeks ago a very unfortunate incident took place in a CF affiliates facility. From what I gathered from the story a member was performing the Snatch, and the young man suffered an SCI, spinal cord injury.

Why Body Specs (Ann Arbor) is the Gym You’ve Been Searching For!

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Certified personal trainers here at our gym in Ann Arbor will make sure they help you get where you want to go. Call us today to learn more!

Fitness for Women-Worried About Getting Bulky?

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Want to train different? At Body Specs, Ltd. we offer fitness for women! Schedule your first class and personal training session for FREE!

What You Need to Know to Choose a Personal Trainer

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Want to train different? Get started today by scheduling your first class and personal training session for FREE! 734-827-2744

Fitness Classes and Programs at Bodyspecs in Ann Arbor

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We offer some revolutionary fitness classes and programs in Ann Arbor. Get started today by scheduling your first class and personal training session for FREE! 734-827-2744

Fitness Training in Ann Arbor: Injury Prevention

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"The functional training programming created by Skip has been world class for me. I have been injury free and my low back problems have gone away!" Call 734-827-2744 today!

Why We Enjoy Being Fitness Instructors at Body Specs, LTD.

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"If you're looking for results and don't want to waste time... Go to BODYSPECS!" Get started today by scheduling your first class and personal training session for FREE!

Fitness Programs Ann Arbor

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BODYSPECS LTD offers sports training for Pro, Collegiate and High School sports.

Team Fitness Training in Ann Arbor

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BODY SPECS LTD offers the best in integrated performance support from training, metabolic, nutrition, and rehabilitation specialists to help teams maximize their athletes’ physical performance capabilities.

Baseball

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BODY SPECS LTD baseball athletic training promotes long-term development, as well as short-term and long-term benefits to the organization.

Basketball

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BODY SPECS LTD offers basketball athletic training programs to promote long-term development, as well as short-term and long-term benefits to the organization.

Football

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BODY SPECS LTD offers football athletic training programs to promote long-term development, as well as short-term and long-term benefits to the organization.

Soccer

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BODY SPECS LTD offers soccer athletic training programs to promote long-term development, as well as short-term and long-term benefits to the organization.

Hockey

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BODY SPECS LTD offers hockey programs to promote long-term development, as well as short-term and long-term benefits to the organization.

Lacrosse

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BODY SPECS LTD offers lacrosse athletic training programs to promote long-term development, as well as short-term and long-term benefits to the organization.

Softball

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BODY SPECS LTD offers various softball athletic training to promote long-term development, as well as short-term and long-term benefits to the organization.

Volleyball

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BODY SPECS LTD offers volleyball athletic training programs to promote long-term development, as well as short-term and long-term benefits to the organization.

Golf

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Golf athletic training at BODY SPECS LTD focuses on creating greater power for longer drives and farther irons, while also providing greater flexibility and mobility to decrease nagging injuries, aches, and pains.

Collegiate

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Collegiate programs at BODY SPECS LTD offer the best in integrated support from specialists in performance training, nutrition, and sports injury management, all under one roof, to help collegiate athletes maximize their physical performance.

HIGH SCHOOL AND YOUTH TRAINING PROGRAMS

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BODY SPECS LTD high school and youth fitness training programs help support and prepare high school and youth athletes. Call today for a free session!

Pro | Exercise Programs Ann Arbor

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Pro programs at BODY SPECS LTD offer the best in Performance Training, Nutrition, and Sports Injury Prevention/Management specialists under one roof to help professional and elite athletes maximize their physical performance.

Other Sports

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At BODY SPECS LTD we understand the importance of maximizing each athlete’s physical abilities, developing long-term prospects, and building training, rehabilitation, and nutrition services for sustained success. Call today for your first free session!

Swimming

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We offer award winning training programs with certified personal trainers in Ann Arbor. The first class and personal training session are FREE!

Running

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Our innovative training program for improving running efficiency, power, mobility and stability is widely popular. The first class and personal training session are FREE!

Services

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At BODY SPECS LTD we offer a variety of services to help individuals and teams reach peak physical performance. These services include training, nutrition, sports injury management/prevention, consulting, and sports science.

Sports Performance

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We guarantee our program will put you at that ‘next level’ of athletic performance! Call today to schedule your first session free!

Sports Injury Prevention / Managememnt

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We guarantee our program will put you at that ‘next level’ of athletic performance! Call today to schedule your first session free!

Max 30

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I know what you’re thinking: “How can 30 minutes of training be effective?” Come find out! Call today to schedule your first personal training session and class for free!

Breathtakerz

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This original strength and conditioning class format as three intensity levels! Call today to see where you fit and give it try! First class and personal training session is free!

Girls Compete Academy

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Our flagship program is dedicated to common injuries of the female athlete and how to prevent and manage them. Call today to schedule your first personal training session for free!

Max Rep

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You got nothing to lose and muscle to gain! What are you waiting for? The first class and personal training session is FREE!

Physique 101

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This is an introductory course on how to train the BODY SPECS way with experienced certified personal trainer in Ann Arbor, Edwin "Skip" Bunton. Call today to schedule your first class and personal training session for FREE!

Before The First Swing

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We created a training program JUST for golfers! Come on into BODY SPECS and experience our award winning training program. Call today!